{"id":80760,"date":"2019-09-23T12:21:22","date_gmt":"2019-09-23T12:21:22","guid":{"rendered":"https:\/\/muhiku.com\/blog\/?p=80760"},"modified":"2024-06-14T09:32:11","modified_gmt":"2024-06-14T06:32:11","slug":"lady-grey-cayi-ozellikleri-nelerdir-nasil-demlenir","status":"publish","type":"post","link":"https:\/\/muhiku.com\/blog\/lady-grey-cayi-ozellikleri-nelerdir-nasil-demlenir\/","title":{"rendered":"Lady Grey \u00c7ay\u0131 \u00d6zellikleri Nelerdir? Nas\u0131l Demlenir?"},"content":{"rendered":"

Lady Grey<\/strong> \u00e7ay\u0131, Earl Grey \u00e7ay\u0131n\u0131n daha hafif olan bir versiyonudur. Ad\u0131n\u0131 \u0130ngiliz ba\u015fbakan Charles Gray\u2019in kar\u0131s\u0131 Mary Elizabeth Gray\u2019den almaktad\u0131r. Bu \u00e7ay siyah \u00e7ay yapraklar\u0131n\u0131n kar\u0131\u015f\u0131m\u0131ndan elde edilir. Bergamot ya\u011f\u0131 ile farkl\u0131 bir kokuya sahiptir. \u00c7ay\u0131n lezzetinin yumu\u015fak olmas\u0131 i\u00e7in i\u00e7erisine portakal ve limon kabu\u011fu ilave edilir.<\/em><\/strong> Ancak i\u00e7erisine eklenen Bergamot ya\u011f\u0131 Earl Grey kadar etkili de\u011fildir. Bu fark\u0131 kapatmak i\u00e7in kullan\u0131lan siyah \u00e7ay yapraklar\u0131n\u0131n kalitesini daha \u00f6nemli hale getirmektedir. Bu \u00e7ay\u0131 ortaya \u00e7\u0131karan Twinings \u015firketidir. Earl Grey i\u00e7in bir alternatif olu\u015fturdular ve daha yumu\u015fak bir lezzet ile \u00e7ay tiryakilerini kendilerine \u00e7ektiler. \u0130ngiltere ve Norve\u00e7\u2019te 90\u2019l\u0131 y\u0131llarda pop\u00fclerli\u011fini art\u0131rm\u0131\u015ft\u0131r. \u0130\u00e7erisine \u015feker ve bal gibi alternatif tatland\u0131r\u0131c\u0131lar eklenerek t\u00fcketilebilir. Demlendi\u011finde koyu turuncu veya k\u0131rm\u0131z\u0131 tonlara sahip olmaktad\u0131r.<\/p>\n

Lady Grey \u00c7ay\u0131 Faydalar\u0131 Nelerdir?<\/h2>\n

V\u00fccudunuzda Biriken Ya\u011flar\u0131 Yakmaya Yard\u0131m Eder<\/u><\/em><\/strong><\/p>\n

Metabolizman\u0131z\u0131n d\u00fczenli \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar. Bu da ya\u011f yakmay\u0131 kolayla\u015ft\u0131r\u0131r. \u0130\u00e7eri\u011findeki antioksidanlar sayesinde fazla kilolar\u0131n\u0131z ile sava\u015f\u0131r. Ancak bunu ger\u00e7ekle\u015ftirirken sa\u011fl\u0131kl\u0131 beslenmeye \u00f6zen g\u00f6stermelisiniz. Bu \u00f6nlemlerin yan\u0131nda g\u00fcnl\u00fck ya\u015fam\u0131n\u0131za spor yapmay\u0131 da ekleyerek daha h\u0131zl\u0131 ve d\u00fczenli ya\u011f yakabilirsiniz.<\/p>\n

\u0130\u00e7eri\u011findeki Kafein<\/u><\/em><\/strong><\/p>\n

Lady Grey bir siyah \u00e7ay olmas\u0131ndan \u00f6t\u00fcr\u00fc kafeine sahiptir. Sabah kalkt\u0131\u011f\u0131n\u0131zda ihtiyac\u0131n\u0131z olan enerjiyi bu \u00e7ay\u0131 t\u00fcketerek alabilirsiniz. Kahve i\u00e7in iyi bir alternatiftir. Daha az kafein bar\u0131nd\u0131r\u0131r. Kafein al\u0131m\u0131ndan uzak durmak isteyenler i\u00e7in iyi bir alternatiftir. Ayr\u0131ca odaklanman\u0131z\u0131 da kolayla\u015ft\u0131racakt\u0131r.<\/p>\n

G\u00fcn \u0130\u00e7indeki Stres Ve Gerginlikten Kurtar\u0131r<\/u><\/em><\/strong><\/p>\n

Lady Grey \u00e7ay\u0131 t\u00fcketerek g\u00fcn\u00fcn stresini ve gerginli\u011fini \u00fczerinizden atabilirsiniz. Rahatlaman\u0131z\u0131 kolayla\u015ft\u0131racakt\u0131r. Anksiyete problemleri ile sava\u015f\u0131r. \u0130\u00e7eri\u011findeki bergamot ya\u011f\u0131 ile depresyon tedavilerinde kullan\u0131lmaktad\u0131r. Sakinlik sa\u011flayarak daha sa\u011fl\u0131kl\u0131 hissetmenize yard\u0131m eder.<\/p>\n

Cilt Sa\u011fl\u0131\u011f\u0131 \u0130\u00e7in \u00d6nemlidir<\/u><\/em><\/strong><\/p>\n

Cildin sa\u011fl\u0131kl\u0131 ve gen\u00e7 g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc destekler. \u0130\u00e7eri\u011findeki antioksidanlar ile h\u00fccrelerin erken ya\u015flanmas\u0131n\u0131 engeller, zararl\u0131 bakterilere ve serbest radikallere kar\u015f\u0131 sava\u015f\u0131r. Bu \u00e7ay\u0131 d\u00fczenli t\u00fcketerek bir\u00e7ok problemle sava\u015fabilir ve kendinizi daha din\u00e7 hissedebilirsiniz.<\/p>\n

Ayak Kokusundan Kurtulmak \u0130\u00e7in Yararl\u0131d\u0131r<\/u><\/em><\/strong><\/p>\n

Ayak kokusu zaman zaman problem te\u015fkil etmektedir. Bir kab\u0131n i\u00e7inde su kaynat\u0131n ve i\u00e7ine Lady Grey\u2019in \u00e7ay yapraklar\u0131n\u0131 veya po\u015fet \u00e7ay\u0131n\u0131 at\u0131n. So\u011fumas\u0131 i\u00e7in biraz bekleyin. Son olarak ayaklar\u0131n\u0131z\u0131 bu suya bat\u0131r\u0131n. Bu y\u00f6ntem i\u00e7eri\u011finde bulunan tanenler sayesinde ayak kokular\u0131n\u0131n hafiflemesine yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n

\"Lady<\/p>\n

A\u011fr\u0131lara \u0130yi Gelir<\/u><\/em><\/strong><\/p>\n

Bergamot ya\u011f\u0131, a\u011fr\u0131lar\u0131 azaltan ve iltihaplar\u0131 ge\u00e7iren hormon sal\u0131n\u0131m\u0131n\u0131 art\u0131r\u0131r. V\u00fccuttaki genel a\u011fr\u0131lardan ve tahri\u015ften kurtulmaya yard\u0131mc\u0131d\u0131r.<\/p>\n

Di\u015f Sa\u011fl\u0131\u011f\u0131n\u0131 Korur<\/u><\/em><\/strong><\/p>\n

\u00d6nemli antioksidanlardan olan kate\u015fin bak\u0131m\u0131ndan zengindir. Bu antioksidan sayesinde oral enfeksiyonlardan \u00f6nemli \u00f6l\u00e7\u00fcde korunmu\u015f olunur. Di\u015f \u00e7\u00fcr\u00fcmelerine engel olur. \u00c7ay\u0131n\u0131za portakal kabu\u011fu ekleyerek leke olu\u015fumunu engelleyebilir ve i\u00e7eri\u011findeki C vitamini ile di\u015f eti problemlerinden kurtulabilirsiniz.<\/p>\n

Kemik Sa\u011fl\u0131\u011f\u0131 \u0130\u00e7in Yararl\u0131d\u0131r<\/u><\/em><\/strong><\/p>\n

\u0130\u00e7eri\u011findeki kalsiyum ve C vitamini ile kemiklerin g\u00fc\u00e7l\u00fc yap\u0131s\u0131n\u0131 korumaya yard\u0131m eder.<\/p>\n

Anti \u2013 Konjestif \u00d6zelli\u011fi<\/u><\/em><\/strong><\/p>\n

Solunum yolu hastal\u0131klar\u0131ndan kurtulmaya yard\u0131mc\u0131d\u0131r.<\/p>\n

Nas\u0131l Demlenir?<\/h2>\n

Bir Fincan \u0130\u00e7in<\/strong><\/p>\n

    \n
  • Bir fincan su kaynat\u0131n. <\/em><\/li>\n
  • Bir adet \u00e7ay po\u015fetini fincan\u0131n i\u00e7ine yerle\u015ftirin.<\/em><\/li>\n
  • Kaynatt\u0131\u011f\u0131n\u0131z suyu \u00e7ay po\u015fetini koydu\u011funuz fincana d\u00f6k\u00fcn.<\/em><\/li>\n
  • Daha sonra demlenmesi i\u00e7in damak tad\u0131n\u0131za g\u00f6re iki ile be\u015f dakika aras\u0131 dinlendirin.<\/em><\/li>\n
  • \u00c7ay po\u015fetini al\u0131n. \u0130ste\u011fe g\u00f6re bal veya \u015feker ekleyin. Afiyet olsun.<\/em><\/li>\n<\/ul>\n

    \u00c7aydanl\u0131kta Demlemek \u0130\u00e7in<\/strong><\/p>\n

      \n
    • Bir kap i\u00e7inde suyunuzu kaynat\u0131n.<\/em><\/li>\n
    • Kullanaca\u011f\u0131n\u0131z \u00e7aydanl\u0131\u011f\u0131 s\u0131cak su ile \u00e7alkalay\u0131p \u0131s\u0131t\u0131n ve i\u00e7indeki suyu at\u0131n.<\/em><\/li>\n
    • Ki\u015fi say\u0131s\u0131na g\u00f6re \u00e7ay miktar\u0131n\u0131 ayarlay\u0131n.<\/em><\/li>\n
    • Kaynatt\u0131\u011f\u0131n\u0131z suyu \u00e7aydanl\u0131\u011fa d\u00f6k\u00fcn ve \u00fczerine \u00e7ay po\u015fetlerini ekleyin.<\/em><\/li>\n
    • Demlenmesi i\u00e7in iki ile be\u015f dakika bekleyin.<\/em><\/li>\n
    • \u00c7ay po\u015fetlerinden kurtulun. <\/em><\/li>\n
    • Damak tad\u0131n\u0131za g\u00f6re bal veya \u015feker ekleyin. <\/em><\/li>\n
    • Servisini yap\u0131n.<\/em><\/li>\n<\/ul>\n

      En Sevilen D\u00fcnya \u00c7aylar\u0131n\u0131 Sizinle Bulu\u015fturuyoruz!<\/h2>\n

      D\u00fcnyan\u0131n d\u00f6rt bir yan\u0131nda yeti\u015fen \u00e7ay bitkilerini deneyimlemek ister misiniz? Muhiku olarak sizi ve sevdiklerinizi her ay d\u00fcnyan\u0131n \u00e7e\u015fitli b\u00f6lgelerinden \u00f6zenle se\u00e7ti\u011fimiz bitki \u00e7aylar\u0131yla bulu\u015fturarak do\u011fayla birlikte evinize misafir oluyoruz.\u00a0 Gerek siz gerekse \u00e7ay tutkunu sevdikleriniz i\u00e7in tasarlad\u0131\u011f\u0131m\u0131z kutularda geleneksel hediyelerden s\u0131yr\u0131l\u0131p hem kendinize vakit ay\u0131rabilece\u011finiz hem de onlar\u0131n hayat\u0131n\u0131n farkl\u0131 alanlar\u0131na dokunup kendilerini \u00f6zel hissedecekleri yenilik\u00e7i \u00e7\u00f6z\u00fcmler geli\u015ftirdik. Muhiku ile bug\u00fcne kadar \u00f6zel g\u00fcnlerde tercih etti\u011finiz hediye se\u00e7eneklerinden s\u0131yr\u0131larak kendinize ve sevdiklerinize harika bir\u00a0D\u00fcnya \u00c7aylar\u0131 Kutusu\u00a0hediye edebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"Lady Grey \u00e7ay\u0131, Earl Grey \u00e7ay\u0131n\u0131n daha hafif olan bir versiyonudur. Ad\u0131n\u0131 \u0130ngiliz ba\u015fbakan Charles Gray\u2019in kar\u0131s\u0131 Mary…\n","protected":false},"author":25,"featured_media":81337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"yoast_head":"\nLady Grey \u00c7ay\u0131 \u00d6zellikleri Nelerdir? Nas\u0131l Demlenir? - Muhiku<\/title>\n<meta name=\"description\" content=\"Lady Grey \u00e7ay\u0131, Earl Grey \u00e7ay\u0131n\u0131n daha hafif olan bir versiyonudur. Ad\u0131n\u0131 \u0130ngiliz ba\u015fbakan Charles Gray\u2019in kar\u0131s\u0131 Mary Elizabeth Gray\u2019den almaktad\u0131r. Bu \u00e7ay siyah \u00e7ay yapraklar\u0131n\u0131n kar\u0131\u015f\u0131m\u0131ndan elde edilir. Bergamot ya\u011f\u0131 ile farkl\u0131 bir kokuya sahiptir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muhiku.com\/blog\/lady-grey-cayi-ozellikleri-nelerdir-nasil-demlenir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lady Grey \u00c7ay\u0131 \u00d6zellikleri Nelerdir? Nas\u0131l Demlenir? - Muhiku\" \/>\n<meta property=\"og:description\" content=\"Lady Grey \u00e7ay\u0131, Earl Grey \u00e7ay\u0131n\u0131n daha hafif olan bir versiyonudur. Ad\u0131n\u0131 \u0130ngiliz ba\u015fbakan Charles Gray\u2019in kar\u0131s\u0131 Mary Elizabeth Gray\u2019den almaktad\u0131r. Bu \u00e7ay siyah \u00e7ay yapraklar\u0131n\u0131n kar\u0131\u015f\u0131m\u0131ndan elde edilir. 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