{"id":80392,"date":"2019-09-05T07:27:33","date_gmt":"2019-09-05T07:27:33","guid":{"rendered":"https:\/\/muhiku.com\/blog\/?p=80392"},"modified":"2024-06-13T22:18:42","modified_gmt":"2024-06-13T19:18:42","slug":"sutlu-cay-nedir-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/muhiku.com\/blog\/sutlu-cay-nedir-nasil-yapilir\/","title":{"rendered":"S\u00fctl\u00fc \u00c7ay Nedir? Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"

\u00c7ay dedi\u011fimiz zaman \u00e7o\u011fumuzun akl\u0131na evlerimizde demledi\u011fimiz, tav\u015fankan\u0131 diye tabir etti\u011fimiz klasik \u00e7ay akl\u0131m\u0131za gelmektedir. S\u00fctl\u00fc \u00e7ay ise bildi\u011fimiz \u00e7aylardan olduk\u00e7a farkl\u0131d\u0131r. T\u00fcrkiye\u2019de tercih edilen bir \u00e7ay olmasa da denemek isteyece\u011finiz bir alternatif olabilir. S\u00fctl\u00fc \u00e7ay \u0130ngiliz milleti i\u00e7in pop\u00fcler ve uzun y\u0131llard\u0131r devam eden bir rit\u00fceldir. <\/strong>Bizim i\u00e7in olduk\u00e7a garip duran s\u00fctl\u00fc \u00e7ay \u0130ngiliz dizi ve filmlerinin olmazsa olmazlar\u0131ndand\u0131r.<\/p>\n

S\u00fctl\u00fc \u00c7ay\u0131n Tarihi<\/strong><\/p>\n

\u0130ngiltere\u2019nin \u00e7ay ile tan\u0131\u015fmas\u0131 18. Y\u00fczy\u0131la dayan\u0131r. Siyah \u00e7ay ile tan\u0131\u015fmadan \u00f6nce ye\u015fil \u00e7ay ile tan\u0131\u015f\u0131r. \u0130ngiltere halk\u0131n\u0131n bu i\u00e7ece\u011fi sevmesi ile \u00e7ay t\u00fcketiminde \u00fcst s\u0131ralara \u00e7\u0131kar. S\u00fctl\u00fc \u00e7ay gelene\u011fi ise 1680 y\u0131l\u0131nda Avrupa\u2019da ortaya \u00e7\u0131kar ve \u0130ngiltere\u2019de \u00e7ay\u0131n bu farkl\u0131 t\u00fcketimine kendini adapte eder. Bu gelenekten kopmayarak g\u00fcn\u00fcm\u00fcze kadar getirir. \u00c7ay\u0131n i\u00e7ine s\u00fct kat\u0131lmas\u0131n\u0131n di\u011fer bir nedeni ise \u00e7aydaki asit oran\u0131n\u0131 azaltt\u0131\u011f\u0131n\u0131n d\u00fc\u015f\u00fcn\u00fclmesidir.<\/strong> Ayr\u0131ca \u00e7aya katt\u0131\u011f\u0131 tatta be\u011fenilmi\u015ftir.<\/p>\n

S\u00fctl\u00fc \u00e7ay ile ilgili anlat\u0131lan ba\u015fka bir hikayeye g\u00f6re s\u00fct ilk d\u00f6nemlerde \u00e7ay barda\u011f\u0131n\u0131 \u0131s\u0131tmak i\u00e7in kullan\u0131lan bir ara\u00e7 olmas\u0131d\u0131r. Bu durum zamanla s\u00fct\u00fcn do\u011frudan \u00e7aya d\u00f6k\u00fclmesine neden olmu\u015ftur. \u0130ngilizler \u00e7ay barda\u011f\u0131n\u0131n \u00e7atlamas\u0131n\u0131 engellemek i\u00e7in \u00f6nceden s\u00fct d\u00f6kme ve sonradan s\u00fct d\u00f6kerek farkl\u0131 bir aroma elde etme se\u00e7enekleri aras\u0131nda uzun s\u00fcre d\u00fc\u015f\u00fcnd\u00fckten sonra s\u00fct\u00fc \u00e7ay\u0131n \u00fcst\u00fcne ekleyerek farkl\u0131 bir aroma elde etmekte karar k\u0131lm\u0131\u015flard\u0131r.<\/p>\n

S\u00fctl\u00fc \u00c7ay Nas\u0131l Haz\u0131rlan\u0131r?<\/h2>\n

\"lezzetli-sutlu-cay-tarifi\"<\/p>\n

Gerekli Olan Malzemeler<\/strong><\/p>\n

    \n
  • Bir su barda\u011f\u0131 s\u0131cak s\u00fct<\/li>\n
  • Yar\u0131m su barda\u011f\u0131 s\u0131cak \u00e7ay<\/li>\n
  • \u015eeker(\u0130ste\u011fe ba\u011fl\u0131)<\/li>\n
  • \u00dc\u00e7 veya d\u00f6rt kakule(\u0130ste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n

    Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

      \n
    • Anlat\u0131lan \u00e7ay tarifi tek ki\u015filiktir. S\u00fct \u00e7aydan biraz daha fazla olabilir.<\/li>\n
    • \u00c7ay\u0131n\u0131z\u0131 demleyin veya haz\u0131r demlenmi\u015f s\u0131cak \u00e7ay\u0131n\u0131z varsa onu kullan\u0131n. Bir su barda\u011f\u0131 s\u00fct\u00fc ocakta kaynat\u0131n. Kaynayan s\u00fct\u00fcn\u00fcz\u00fc ocaktan al\u0131n ve yar\u0131m su barda\u011f\u0131 s\u0131cak \u00e7ay ile kar\u0131\u015ft\u0131r\u0131n. \u0130ste\u011fe ve damak tad\u0131n\u0131za g\u00f6re \u015feker ekleyin. E\u011fer s\u00fctl\u00fc \u00e7ay i\u00e7ine kakule de katacaksan\u0131z, kakulelerin tad\u0131 \u00e7aya tam olarak ge\u00e7mesi i\u00e7in biraz ezip \u00e7aya \u00f6yle at\u0131n.<\/li>\n<\/ul>\n

      Zerde\u00e7all\u0131 S\u00fctl\u00fc \u00c7ay<\/strong><\/p>\n

        \n
      • Bir tar\u00e7\u0131n \u00e7ubu\u011fu<\/li>\n
      • Bir su barda\u011f\u0131 s\u00fct<\/li>\n
      • Bir par\u00e7a zerde\u00e7al<\/li>\n
      • Bir yemek ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131<\/li>\n
      • Bir yemek ka\u015f\u0131\u011f\u0131 bal<\/li>\n
      • Karabiber<\/li>\n<\/ul>\n

        T\u00fcm malzemeleri bir kap i\u00e7inde kaynat\u0131n. \u0130\u00e7indeki suyun azalmas\u0131 i\u00e7in biraz bekleyin. (Kar\u0131\u015f\u0131m\u0131 kaynat\u0131rken zencefil de eklenebilir) On ile on be\u015f dakika sonra kaynatt\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 s\u00fczerek fincana d\u00f6k\u00fcn. \u00dczerine tar\u00e7\u0131n serpebilirsiniz.<\/p>\n

        Masala Chai<\/strong><\/p>\n

        Karanfil, kakule ve tar\u00e7\u0131n par\u00e7alar\u0131n\u0131 ezerek \u00f6\u011f\u00fct\u00fclm\u00fc\u015f hale getirin. Bir tencere de bir bardak su, karabiber, zencefil, \u00f6\u011f\u00fctt\u00fc\u011f\u00fcn\u00fcz baharatlar\u0131 kar\u0131\u015ft\u0131r\u0131n. T\u00fcm malzemeleri az kaynat\u0131p so\u011fumas\u0131 i\u00e7in bekleyin. Daha sonra yar\u0131m fincan sit ve iste\u011fe g\u00f6re \u015feker ekleyin. Afiyet olsun.<\/p>\n

        S\u00fctl\u00fc \u00c7ay\u0131n Faydalar\u0131 Nelerdir?<\/h2>\n

        \"sutlu-cay-faydalari\"<\/p>\n

          \n
        • S\u00fctl\u00fc \u00e7ay i\u00e7inde bar\u0131nd\u0131rd\u0131\u011f\u0131 vitamin ve mineraller sayesinde v\u00fccut i\u00e7in gerekli olan enerjiyi kar\u015f\u0131lar. G\u00fcn i\u00e7erisinde daha zinde ve enerjik olursunuz. G\u00fcn i\u00e7inde sinirli olan insanlar\u0131n sinirlerinin yat\u0131\u015fmas\u0131na yard\u0131m eder.<\/li>\n
        • \u0130drar problemi olanlar i\u00e7in idrar s\u00f6kt\u00fcr\u00fcc\u00fc g\u00f6revi g\u00f6r\u00fcr. Enfeksiyonlardan kurtulman\u0131za yard\u0131m eder.<\/li>\n
        • Kilo problemi olan insanlar\u0131n dolayl\u0131 yoldan kilo vermesine yard\u0131mc\u0131 olur. D\u00fczenli t\u00fcketilen s\u00fctl\u00fc \u00e7ay metabolizman\u0131n h\u0131zlanmas\u0131na yard\u0131mc\u0131 olur. <\/strong>Metabolizman\u0131n h\u0131zlanmas\u0131 ise ya\u011f yakmay\u0131 kolayla\u015ft\u0131r\u0131r.<\/li>\n
        • B\u00f6breklerin zararl\u0131 maddeleri emmesini engeller. D\u00fczenli t\u00fcketilirse b\u00f6brek kumunun d\u00fc\u015f\u00fcr\u00fclmesine faydal\u0131d\u0131r.<\/li>\n
        • Kad\u0131nlardaki g\u00f6bek ya\u011flanmas\u0131 problemine fayda sa\u011flar. G\u00f6bek \u00e7evresindeki ya\u011flanmadan kurtulmak i\u00e7in her g\u00fcn d\u00fczenli bir \u015fekilde s\u00fctl\u00fc \u00e7ay t\u00fcketilmelidir.<\/li>\n
        • S\u00fctl\u00fc \u00e7ay\u0131n tok tutma fonksiyonu sayesinde kilo vermek isteyenler i\u00e7in birebirdir. \u0130nsanlara uzun s\u00fcre tokluk hissi ya\u015fat\u0131r. Bu \u00f6zelli\u011fi ile kilo verme s\u00fcrecini kolayla\u015ft\u0131r\u0131r.
          \n

          En \u00d6zel D\u00fcnya \u00c7aylar\u0131n\u0131 Sizinle Bulu\u015fturuyoruz!<\/h2>\n

          D\u00fcnyan\u0131n d\u00f6rt bir yan\u0131nda yeti\u015fen \u00e7ay bitkilerini deneyimlemek ister misiniz? Muhiku olarak sizi ve sevdiklerinizi her ay d\u00fcnyan\u0131n \u00e7e\u015fitli b\u00f6lgelerinden \u00f6zenle se\u00e7ti\u011fimiz bitki \u00e7aylar\u0131yla bulu\u015fturarak do\u011fayla birlikte evinize misafir oluyoruz.\u00a0 Gerek siz gerekse \u00e7ay tutkunu sevdikleriniz i\u00e7in tasarlad\u0131\u011f\u0131m\u0131z kutularda geleneksel hediyelerden s\u0131yr\u0131l\u0131p hem kendinize vakit ay\u0131rabilece\u011finiz hem de onlar\u0131n hayat\u0131n\u0131n farkl\u0131 alanlar\u0131na dokunup kendilerini \u00f6zel hissedecekleri yenilik\u00e7i \u00e7\u00f6z\u00fcmler geli\u015ftirdik. Muhiku ile bug\u00fcne kadar \u00f6zel g\u00fcnlerde tercih etti\u011finiz hediye se\u00e7eneklerinden s\u0131yr\u0131larak kendinize ve sevdiklerinize harika bir\u00a0D\u00fcnya \u00c7aylar\u0131 Kutusu\u00a0hediye edebilirsiniz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"\u00c7ay dedi\u011fimiz zaman \u00e7o\u011fumuzun akl\u0131na evlerimizde demledi\u011fimiz, tav\u015fankan\u0131 diye tabir etti\u011fimiz klasik \u00e7ay akl\u0131m\u0131za gelmektedir. S\u00fctl\u00fc \u00e7ay ise…\n","protected":false},"author":25,"featured_media":97180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"yoast_head":"\nS\u00fctl\u00fc \u00c7ay Nedir? Nas\u0131l Yap\u0131l\u0131r? - Muhiku<\/title>\n<meta name=\"description\" content=\"S\u00fctl\u00fc \u00e7ay \u0130ngiliz milleti i\u00e7in pop\u00fcler ve uzun y\u0131llard\u0131r devam eden bir rit\u00fceldir. Bizim i\u00e7in olduk\u00e7a garip duran s\u00fctl\u00fc \u00e7ay \u0130ngiliz dizi ve filmlerinin olmazsa olmazlar\u0131ndand\u0131r.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muhiku.com\/blog\/sutlu-cay-nedir-nasil-yapilir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00fctl\u00fc \u00c7ay Nedir? Nas\u0131l Yap\u0131l\u0131r? - Muhiku\" \/>\n<meta property=\"og:description\" content=\"S\u00fctl\u00fc \u00e7ay \u0130ngiliz milleti i\u00e7in pop\u00fcler ve uzun y\u0131llard\u0131r devam eden bir rit\u00fceldir. Bizim i\u00e7in olduk\u00e7a garip duran s\u00fctl\u00fc \u00e7ay \u0130ngiliz dizi ve filmlerinin olmazsa olmazlar\u0131ndand\u0131r.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/muhiku.com\/blog\/sutlu-cay-nedir-nasil-yapilir\/\" \/>\n<meta property=\"og:site_name\" content=\"Muhiku\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-05T07:27:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-13T19:18:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.muhiku.com\/blog\/wp-content\/uploads\/2024\/06\/sutlu-cay-nasil-yapilir-sutlu-cay-tarfileri.jpeg?x49301\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dilara Yal\u00e7\u0131n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dilara Yal\u00e7\u0131n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/muhiku.com\/blog\/sutlu-cay-nedir-nasil-yapilir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/muhiku.com\/blog\/sutlu-cay-nedir-nasil-yapilir\/\"},\"author\":{\"name\":\"Dilara Yal\u00e7\u0131n\",\"@id\":\"https:\/\/muhiku.com\/blog\/#\/schema\/person\/0b50be1d52ee74306e1405ad86aac5d5\",\"url\":\"https:\/\/muhiku.com\/blog\/\"},\"headline\":\"S\u00fctl\u00fc \u00c7ay Nedir? 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